I realised that I had been sugar free for over a week now. Its been surprisingly easy with no great cravings. Today my low mood lifted and I felt good. So, what do I miss? I miss having a yoghurt at the end of a meal. I miss eating my daughters cakes and biscuits. But I’m beginning to have more energy. Am I losing weight? I’m not sure because our scales are on the blink. I fluctuated 2 kilos in 15 minutes this morning so something is not right.